ADD-Friendly Ways to Organize Your Life

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Self-Help, Relationships & Lifestyle - Psychological Self-Help
ADD-Friendly Ways to Organize Your Life

ADD-Friendly Ways to Organize Your Life

Name: ADD-Friendly Ways to Organize Your Life
ISBN: 9781317277712

Judith Kolberg, Kathleen Nadeau

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Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support.

類別:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

年:

2019

版本:

出版商:

Taylor and Francis

語言:

english

ISBN 10:

1317277716

ISBN 13: