The Set Boundaries Workbook

Main
Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration
The Set Boundaries Workbook

The Set Boundaries Workbook

Name: The Set Boundaries Workbook
ISBN: 9780349431369

Nedra Glover Tawwab

0 / 5.0

0 comments

你有多喜歡這本書？

文件的質量如何？

下載本書進行質量評估

下載文件的質量如何？

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life. We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.

類別:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

年:

2021

出版商:

Hachette UK

語言:

english

頁數:

192

ISBN 10:

0349431361